This week

Schedule

Each class is booked directly with its teacher. Natasha's events are bookable through Bookwhen.

A little update from Natasha

For the rest of 2026, I'm stepping back from teaching weekly classes to concentrate on Sound Healing Events, 1-2-1 sessions, private groups, Eden Valley Witch & Coven, and Coach House Academy courses.

You can still enjoy weekly classes with our wonderful studio teachers — see the timetable below. All my events are still bookable through Bookwhen. I'd love to welcome you to an event or a private session.

Book Events on Bookwhen

Message Natasha on WhatsApp to arrange your session.

Booking & prices

Contact each instructor directly.

Each teacher sets their own class prices and passes. Please contact your instructor for booking, class prices and class passes.

Upcoming events

Sound Healing Events

Gong and crystal singing bowl sound baths · Natasha

See all dates & book

Return of the Light – A Winter Solstice Gathering

Sound healing · Natasha & Charlie

Book sound journey

Mon

9:00am

Body Conditioning

Fitness · Caroline

Book with Caroline

Mon

6:00pm

TRX

Fitness · Caroline

Book with Caroline

Mon

7:00pm

Hatha Yoga – Strength & Stretch

Yoga · Lisa

£10 drop-in · ask Lisa about class pass prices

Call or text Lisa: 07486 514602

Calm your mind, strengthen your body, and connect with your soul in Lisa's guided yoga classes. Breathe deeply, move gently, and reconnect with yourself.

Book with Lisa

Tue

6:00pm

Hatha Yoga

Yoga · Shelley

A nurturing and welcoming Hatha yoga class, suitable for all abilities, combining mindful movement and breathwork. Come as you are and explore movement at your own pace, releasing tension and reconnecting with your mind, body and breath.

Book with Shelley

Tue

7:15pm

Restorative Yoga – Rest & Reset

Yoga · Lisa

£10 drop-in · ask Lisa about class pass prices

Call or text Lisa: 07486 514602

Calm your mind, strengthen your body, and connect with your soul in Lisa's guided yoga classes. Breathe deeply, move gently, and reconnect with yourself.

Book with Lisa

Wed

5:45pm

TRX

Fitness · Caroline

Book with Caroline

Wed

7:00pm

Vinyasa Yoga – Breathe & Flow

Yoga · Lisa

£10 drop-in · ask Lisa about class pass prices

Call or text Lisa: 07486 514602

Calm your mind, strengthen your body, and connect with your soul in Lisa's guided yoga classes. Breathe deeply, move gently, and reconnect with yourself.

Book with Lisa

Thu

9:30am

Hatha Yoga

Yoga · Shelley

A nurturing and welcoming Hatha yoga class, suitable for all abilities, combining mindful movement and breathwork. Come as you are and explore movement at your own pace, releasing tension and reconnecting with your mind, body and breath.

Book with Shelley

Thu

6:30pm

Power Flow Pilates

Pilates · Debbie

Book with Debs

Thu

7:45pm

Yin Yoga – Deep & Relax

Yoga · Lisa

£10 drop-in · ask Lisa about class pass prices

Call or text Lisa: 07486 514602

Calm your mind, strengthen your body, and connect with your soul in Lisa's guided yoga classes. Breathe deeply, move gently, and reconnect with yourself.

Book with Lisa

Fri

6:30am

Step / Fitness / Circuits

Fitness · Caroline

Book with Caroline